This recipes makes a single serving of delicious oatmeal. The amounts for the cocoa mix and peanut butter can be altered to taste.
Peanut Butter and Chocolate Oatmeal
Estimated Total Time: 5 minutes
Makes 1 serving
Calories: 242 Carbs: 29g Fat: 10g Protein: 9g Fiber 3g
Ingredients
Instructions
Enjoy!
Estimated Total Time: 5 minutes
Makes 1 serving
Calories: 242 Carbs: 29g Fat: 10g Protein: 9g Fiber 3g
Ingredients
- 1/4 cup oats (I use quick 1-minute oats, but quick old-fashioned oats will also work)
- 1/2 cup milk (I use 2%)
- 1 Tablespoon cocoa mix (I use Swiss Miss Milk Chocolate mix, but any variety will do)
- 1/4 teaspoon vanilla extract (optional)
- 2 teaspoons peanut butter (I use a natural variety of peanut butter that contains only peanuts and salt)
Instructions
- Measure ingredients into a medium microwave-safe bowl (the bowl should be large enough so that the cooking and expanding oatmeal won't spill over the top--most large cereal bowls should work).
- Microwave on high for 2-1/2 minutes (watch to make sure it doesn't overflow).
- Carefully remove from microwave (bowl will probably be hot).
- Stir mixture.
- Serve with extra milk, if desired.
Enjoy!
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